Tag Archives: vegan

Day 4: Say no to your poison

This was the day to clean out the cupboards of a certain food you can’t resist. You just can’t stop eating when you have it around. I struggled with this one, because there weren’t anything that I couldn’t say no … Continue reading

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Day 3: Eat an apple

Easy one, right? Not if you’re on a vacation, which I am. If I had been working, this would have been easy. Now that I’m on vacation – not so much. I have may be eaten that apple 4 – … Continue reading

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Day 2: Have a hearty breakfast

When I started reading “The lean” I googled if others had tried to follow this book – more importantly, did it work? Did people loose weight, feel more energetic, happier? I only found one blog by Jenni Dunning who wrote … Continue reading

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Day 1: Drink water

So what to do when you’re not motivated to loose weight and can’t really stand the thought of dieting? You google, of course! As a vegetarian I then googled for vegetarian weight loss books, and sure enough – Kathy Freston … Continue reading

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That damn weight

A couple of weeks ago I reached a weight level I never thought I would reach (except when I was pregnant, but that doesn’t count). So damn! What now? Twice I have lost a lot of weight (15 kilos and … Continue reading

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